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Quit Smoking by Replacing a Bad Habit With a Good One

Quit Smoking by Replacing a Bad Habit With a Good One

  ADVERTORIAL They say you cannot teach an old dog a new trick. Well, the truth is you can. It is just going to take some work. The challenge is ...

Using The Power Of Habit To Quit Smoking

Using The Power Of Habit To Quit Smoking

  ADVERTORIAL Quitting Smoking by Simply Replacing One Habit With Another We are all familiar with bad habits, but there are also good habits. Ha...

Quickly Stop Smoking With The Habit Reversal Method

Quickly Stop Smoking With The Habit Reversal Method

  ADVERTORIAL A habit is something you do without thinking. Hair pulling, nail biting, thumb sucking, scratching are all bad habits that we try t...

Easy Way To Replace Your Smoking Habit

Easy Way To Replace Your Smoking Habit

  ADVERTORIAL You can easily quit smoking if you understand habits.  All habits have three parts: The cue, the action, and the reward. It might s...

5 Best Ways To Quit Smoking Naturally

5 Best Ways To Quit Smoking Naturally

  ADVERTORIAL If you have decided to quit smoking naturally, good for you! There are many reasons quitting without prescription medications and m...

Secret To Quitting Smoking For Good

Secret To Quitting Smoking For Good

  ADVERTORIAL It is more like a secret hidden in plain sight. Many people actually quit smoking this way, without knowing this method is a studie...

How To Stop Smoking For Good

How To Stop Smoking For Good

  ADVERTORIAL If you are a smoker, chances are you have probably tried to quit before, and you know it is can be a challenge. It is not a lack of...

Get Rid Of Your Smoking Habit For Good

Get Rid Of Your Smoking Habit For Good

  ADVERTORIAL Obviously smoking cigarettes is bad. What is not obvious is that most smokers are only moderately addicted to nicotine, and withdra...

Proper Nutrition Makes Quitting Smoking Easier

Proper Nutrition Makes Quitting Smoking Easier

  ADVERTORIAL Thanks to public messaging, we are all aware of the negative health consequences of smoking. Smoking introduces tar into your lungs...

Make Quitting Smoking Easier By Improving Health

Make Quitting Smoking Easier By Improving Health

ADVERTORIAL Of course it is always advisable to quit smoking. Ceasing the use of tobacco is the number one thing anyone can do to improve healt...

Natural Ways To Boost Dopamine After Quitting Smoking

Natural Ways To Boost Dopamine After Quitting Smoking

ADVERTORIAL For a little while after quitting smoking, it is normal to feel a little down. Nicotine is a stimulant that causes the release of dop...

Substitution Strategy for Quitting Smoking

Substitution Strategy for Quitting Smoking

ADVERTORIAL Replace A Bad Habit With A New Healthy Habit You might not be aware, but habits control a large portion of your day. Most habits are h...